Why are you fat?

Welcome to read.
Your quest to loss some weight if you are interested, will not see the light until you identify why you are fat in the first instance and then work to avoid all the identified reasons. Though in the beginning, a lot of fat people do not want to accept that they are fat and usually pick a quarrel if anyone makes an observation, there comes a time when they can no longer hide from it.
The thing is, when you finally agree that you are fat, do you just say ‘okay, I know am fat and there is nothing I can do about it’. Then put up with it? Or do you take up the challenge and start doing something about it?
So why are you fat?Link